Boot Camp

Jann and I went to our first morning of boot camp today at 5:30 AM. There are 9 in our class (8 women/1 man). The instructor is a woman. Jann and I are the oldest in the class; the instructor is 52 (we got that beat by 5 years). I would say all the other women in the class are probably late 20's to mid 30's. The class is being taught at a Tae Kwan Do place across the street from our office (so again it's less than 1 mile from my house). It's kind of like circuit training where we move around in groups of 3 to different stations all the while doing "fast feet" between reps. I could see immediately where Jann and I are lacking. I do Zumba (cardio) and no abs/core work. Jann does a lot of Pilates and Yoga and very little cardio. There is no yelling or standing over you breaking you down. We made it through our first day and YES I am a little jelly-fied. I think I can do this. I really like the fact that my workout for the day is O-V-E-R by 6:30 AM in the morning. We go 3 times a week for six weeks. If this doesn't get me in shape, I'm hopeless!